Personalized Exercise Program

Exercising is the key for two most common goals of body shaping. Lose it or gain it – you have to exercise 🙂 No other option available!

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Personal Exercise Plan

After a thorough analysis and research of your health and physical condition and also of your needs, I’ll be able to compose a detailed day-to-day programme of exercises
with the number of hours to spend on required body areas. With this plan you’ll be able to do your exercises effectively even without personal trainer’s supervision.

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Types of Exercises

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[stm_icon_box icon_type=”icon” icon_min_height=”67px” title_font_weight=”400″ title=”Treadmill” title_color=”#ffffff” icon_hc=”hc-icon-treadmil” icon_color=”#ffffff” icon_size=”” icon_font_size=”65px”]
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[stm_icon_box icon_type=”icon” icon_min_height=”67px” title_font_weight=”400″ title=”Cycling” title_color=”#ffffff” icon_color=”#ffffff” icon_size=”” icon_font_size=”65px” icon_hc=”hc-icon-cycling”]
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Our one-on-one health coaching is an incredibly effective tool to identify, enact and sustain improvements in your life.

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Our one-on-one health coaching is an incredibly effective tool to identify, enact and sustain improvements in your life.

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Our one-on-one health coaching is an incredibly effective tool to identify, enact and sustain improvements in your life.

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Exercise aims

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Various pricing

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  • 2 hours of Dedicated Training Support
  • Diet Recommendations
  • Free Access to the VIP gym/pool
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[stm_pricing_table title_font_weight=”400″ title_font_size=”” title_color=”” price_font_weight=”400″ price_font_size=”” price_color=”” price_desc_font_weight=”400″ price_desc_color=”” content_font_size=”” content_color=”” title=”SILVER” price=”$75.99″ price_desc=”12 SESSIONS” button=”url:%23|title:Book%20now|” image_id=”412″ css=”.vc_custom_1440499353985{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;padding-top: 31px !important;padding-bottom: 31px !important;border-left-color: #e1e2e4 !important;border-left-style: solid !important;border-right-color: #e1e2e4 !important;border-right-style: solid !important;border-top-color: #e1e2e4 !important;border-top-style: solid !important;border-bottom-color: #e1e2e4 !important;border-bottom-style: solid !important;}” head_border=”dotted” head_border_width=”1px” head_border_color=”#e7ebee”]

  • No Expiry Date for the 12-visit Membership
  • Diet Recommendations and Control
  • Free Access to the VIP gym/pool
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  • 1 Month of Dedicated Trainings
  • 24/7 in Touch on the Phone
  • Free Access to the VIP gym/pool
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* Depending on requirements prices may change. For more details call 0782 578 8634 or Send Request

Contact me!

It’s time to take care of your health now! All you need is to send your feedback via the form below.

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