My name is Ashley Graff, I am 35 years old. I am a Personal Health Coach
Ashley Graff is one of the most famous fitness models worldwide. Thanks to her balanced physique and incredible definition she has been featured in many popular magazines, TV shows, commercials and music videos. As a certified personal coach and natural yoga trainer she helped thousands to transform their body. With EAST MODE she developed a 90 days transformation program which is based on more than 10 years’ experience as a fitness model and life coach.
I started as yoga trainer and getting more and more close with people who came for yoga classes, I saw that it might not be all I can do for them. Then I started thinking about elaborating my own complex lifestyle program. I already had a bunch of ideas – so it started swiftly.
With my medical degree in endocrinology I was able to smartly combine yoga techniques together with correct nutrition recommendations and come up with a neat program that would improve self-comprehension of many people struggling with their weight problems and overall dissatisfaction.
My clients – people are diverse,
but one thing unites all: an active position in life.